There is a reason why you have visited my website today and whatever that reason may be, it is lovely to have you here... a warm welcome.
I can help you master a confident mindset, reduce anxiety, overcome unwanted behaviour patterns, and heal from the past that’s holding you back.
I’m a qualified EMDR (Eye Movement Desensitisation and Reprocessing) therapist — a powerful, evidence-based approach designed to help people process and recover from trauma, anxiety, phobias, and other distressing life experiences. EMDR works by helping the brain ‘reprocess’ overwhelming memories, using guided eye movements or other forms of bilateral stimulation. This supports your mind in naturally releasing emotional blocks and reducing the intensity of negative thoughts, feelings or behaviours — often without the need to go into deep detail.
Alongside EMDR, I offer hypnotherapy — a gentle, focused approach that taps into the subconscious mind to create positive change in habits, beliefs, and emotional patterns. When used together, EMDR and hypnotherapy can complement one another beautifully, offering both deep healing and forward-focused transformation.
In a safe, compassionate space, you’ll be supported to explore what’s holding you back and take empowered steps toward lasting change, clarity, and confidence.
My practice is based in the village of Surlingham 7 miles from Norwich.
Please read the Terms & Conditions at the bottom of the page to ensure you are suitable for therapy.
The great secret possessed by the great men of all ages was their ability to contact and release the powers of their subconscious mind. You can do the same’
Joseph Murphy
What my clients say
Your hypnobirthing is amazing, I had a little gas and air and that was it! I felt so in control and relaxed during my labour with Lily, Thank You!
– Sarah Yaxley
After years of battling with my weight, I have finally changed the way I see food forever, it has been the easiest 4 stone I have lost, I cannot thank you enough Kerry.
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